We simply know that LDL cholesterol is bad to health and the HDL cholesterol is good to health. But the actual fact behind it is, the LDL {low density lipo –proteins} delivers cholesterol to the blood and the HDL {high density lipo-proteins} removes cholesterol from the blood stream.
Those who are not drinking enough water, for them stones will be formed in kidney.
A small information for those who are dieting, try to finish your supper before 2 hours of your sleep and one more thing try to have a light dinner.
