have a cup of coffee


 We all know that drinking too much of coffee is unhealthy, consuming 6 cups or more than it leads to sleeplessness and some heart diseases and cancer. So what about the consuming less amount of coffee like 1 or 2 cups of coffee? Let’s discover the benefits of coffee. Consuming coffee reduces the liver diseases and type 2 diabetic. Drinking coffee lowers the men’s prostate cancer at a level of 60 %. It also lowers the stroke, Alzheimer’s, Parkinson’s, colon cancers and gall stones for the starters. And one thing pregnant women with blood pressure problems should definitely cut back the coffee. The withdrawal may have headaches low energy, and other symptoms. But please try to overcome it.
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After a long gaps

 Hi, after a long time. Let’s speak something useful for our lifestyle. Try to switch the lights atleast for 2 hours. Don’t use too much lip gloss, instead of that you can use butter which gives as shine as lip gloss and long live also. Don’t always have a free hair style, if you keep on free hair for a long time, and then comb it for an interval of 45 min to 1 hour so that the hair won’t get messed up.


 Its winter , so some peoples have white colour rashes like something on your skin for that those can apply Vaseline on their skin or they can apply orange or tomato or peach like fruits.


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