Obiviously Vegetable good for health


 Eating of vegetables is good for health, but eating too in not. Because plant cells are surrounded by a hard covering called cellulose which is not digestible in our system. If we chew the greenies well then the cell may crush and release the necessary nutrients. If not our small intestine want to make a more effort to digest before going into the large intestine. These movements are good for better functioning of intestine but eating too much of cellulose will inflame the cells lining interior of intestine causing enteritis.

eg: lettuce

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known some facts

  • The longest living cells in our body is the brain cells which lives for our entire life.

  • Eating one or two bowl of nuts per week lowers35% risk of early AMD {age-related macular degeneration}.

  • The white spots in your nail indicate vitamin deficiency.

  • People please don’t reuse oils. Oil is not as liquid as water. It has certain kind rigidity to it. When you heat the oil the bonds in the oil broken and it somewhat saturated. When you this oil again, when you heat again this oil, the whole bond breaks and again it becomes fully saturated which leads to unhealthy to our body. Because saturated fats are not healthy to our body.


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Facts of brinjal and more...

 The unknown facts of brinjal: most of the people won’t like brinjal {egg plant} but after reading this they will change their mind. It is a very good vegetable for the diabetes patient. It has the capacity for reducing cholesterol {LDL cholesterol} from our body. It controls heart diseases also.

 The minimum amount carbohydrate required to prevent starvation is 150 to 100gms.

 Those stars and colours you see after you rubbing your eyes are called phosphenes.


 Chimps are only animals that can recognize themselves in mirror.


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