We all know that drinking too much of coffee is unhealthy, consuming 6 cups or more than it leads to sleeplessness and some heart diseases and cancer. So what about the consuming less amount of coffee like 1 or 2 cups of coffee? Let’s discover the benefits of coffee. Consuming coffee reduces the liver diseases and type 2 diabetic. Drinking coffee lowers the men’s prostate cancer at a level of 60 %. It also lowers the stroke, Alzheimer’s, Parkinson’s, colon cancers and gall stones for the starters. And one thing pregnant women with blood pressure problems should definitely cut back the coffee. The withdrawal may have headaches low energy, and other symptoms. But please try to overcome it.
