known some facts

  • The longest living cells in our body is the brain cells which lives for our entire life.

  • Eating one or two bowl of nuts per week lowers35% risk of early AMD {age-related macular degeneration}.

  • The white spots in your nail indicate vitamin deficiency.

  • People please don’t reuse oils. Oil is not as liquid as water. It has certain kind rigidity to it. When you heat the oil the bonds in the oil broken and it somewhat saturated. When you this oil again, when you heat again this oil, the whole bond breaks and again it becomes fully saturated which leads to unhealthy to our body. Because saturated fats are not healthy to our body.