sunny summer


  Hi guys,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, the hotty hotty summer is back again. So we should in our precautions. Wear cotton dresses, it makes u somewhat comfort when u feel it’s so hot and sweaty. Asusal drink more water. Prefer salads for your breakfast, than any other oily dish. Apply oil for your hair, and have oil bath atleast once a week. Have an umbrella always in your bag. Walk a little in evening. Having mehendi {prepared from the leaves} also cools your body. Keep fruits and vegetables visible to your eyes or the place you mostly got stick. So that you can eat fruits more. Add buttermilk to your menu. Please try these, you can overcome the heat……………
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