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 Hi………………………….. Due to some of the physiological changes in the environment. There are some of the changes happening in the human life. The main change happening is the puberty of the girls. Now days and all girls are attaining puberty in early stage. This due to environmental changes, nutritional change in the diet, hormonal changes. Attaining puberty leads to breast cancer, reckless sexual behavior. Early exposure to adult behaviors affects the pituitary gland, which releases the neuro transmitters which acts on ovaries. Early puberty reflects on the maturity of the brain.

  Hi guys,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, the hotty hotty summer is back again. So we should in our precautions. Wear cotton dresses, it makes u somewhat comfort when u feel it’s so hot and sweaty. Asusal drink more water. Prefer salads for your breakfast, than any other oily dish. Apply oil for your hair, and have oil bath atleast once a week. Have an umbrella always in your bag. Walk a little in evening. Having mehendi {prepared from the leaves} also cools your body. Keep fruits and vegetables visible to your eyes or the place you mostly got stick. So that you can eat fruits more. Add buttermilk to your menu. Please try these, you can overcome the heat……………

 We all know that drinking too much of coffee is unhealthy, consuming 6 cups or more than it leads to sleeplessness and some heart diseases and cancer. So what about the consuming less amount of coffee like 1 or 2 cups of coffee? Let’s discover the benefits of coffee. Consuming coffee reduces the liver diseases and type 2 diabetic. Drinking coffee lowers the men’s prostate cancer at a level of 60 %. It also lowers the stroke, Alzheimer’s, Parkinson’s, colon cancers and gall stones for the starters. And one thing pregnant women with blood pressure problems should definitely cut back the coffee. The withdrawal may have headaches low energy, and other symptoms. But please try to overcome it.